I’ve recently committed to an autoimmune protocol in an attempt to completely heal from an eczema flare after a weekend gluten binge. It is a pretty strict diet and it takes some serious commitment. BUT! It is not impossible and there is a growing number of research, guides (like the one in Practical Paleo), podcasts , and anecdotal evidence to help me … Continue reading »
Filed under Easy Treats …
Cherry & Blueberry Crumble
You are not going to want to share this. Seriously, you’ll eat the entire thing in one sitting if you had no self-control. Eh, that is a good enough introduction. INGREDIENTS 1 1/2 cup cherries, fresh, pitted 1 1/2 cup blueberries, fresh 1/2 cup almond meal 1 cup unsweetened organic coconut flakes 2 tsp cinnamon … Continue reading »